That depends. According to WebMD.com the optimal fluoride
amount in drinking water is 0.7 to 1.2 parts per million. (Link to WebMD Web MD
fluoride amount: http://www.webmd.com/oral-health/guide/fluoride-treatment?page=2)
You can check to see what your local
water supply has, but if most of your drinking water is bottled you may not be
getting enough fluoride to protect your teeth.
While most understand how important
it is for children to have additional fluoride, many are surprised that adults
can also use an additional boost.
“More and more we see adults with periodontal
disease and/or people who are taking one or more medications,” says Dr. JudithKo from her Hemet Cosmetic Practice. “This is an issue because when patients
have periodontal disease their gums often recede, leaving more tooth structure
exposed. And for patients who are taking medication, the number one side effect
of most prescription drugs is dry mouth, which also contributes to decay.”
Fluoride can be given in several
ways. You can get the additional decay-fighting benefit when you are in your
dental office through a rinse or foam gel. You can also get additional fluoride
in both over the counter and prescription products.
“The best type is the one that you
will use,” adds Dr. Ko.
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